Royal Marines Commando Training
The Royal Marines training at Lympstone, Devon is one of the toughest and longest basic training programmes in the world.
Royal Navy Website Extract
The four commando tests, which come towards the end of your training, are the ﬁnal proof that you’re ready for your green beret — and to start your career as a Royal Marines Commando, or continue your Young Ofﬁcer training.
The commando tests are as follows.
The endurance course – You will work your way through two miles of tunnels, pools, streams, bogs and woods, then run four miles back to camp, all while you’re in combat equipment and carrying a weapon, and all in less than 72 minutes. When you get back, you’ll have to get six out of 10 shots on target in a shooting test.
The nine-mile speed march – You need to complete this in 90 minutes, while carrying your equipment and a riﬂe.
The Tarzan assault course – An aerial slide, ropes course, assault course and 30-foot wall, which you will need to complete in 13 minutes, while carrying your equipment and a riﬂe.
The 30-mile march – A 30-mile march across Dartmoor, which you will need to complete in under eight hours with your equipment and a riﬂe. Ofﬁcers must cover the same route in seven hours.