Blisters Part 2 – How to tape your heel, toes and ball to prevent blisters


In this short video I will show you how to tape your feet to protect against blisters in preparation for and during Royal Marines Training.

  • The areas I will concentrate on are:
  • The Achilles heel
  • Big Toe
  • Smaller toes
  • Edge of the ball

Get cheap Zinc Oxide here:

Please don’t forget to leave comments below and share this video with other potential Royal Marines.


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